![]() These factors were not enough to thwart my home happy hour. Early morning awakening or waking up in the middle of the night seems to be more common in some of the research.” “But often, once you’ve metabolized it all, you end up waking up. ![]() “Alcohol may help you fall asleep initially,” says Mitch Earleywine, professor of psychology at the University of Albany, as well as author of Understanding Marijuana: A New Look at the Scientific Evidence. Plus, it can fuck with your sleep patterns, which sucks because I really need my nine hours in order to make pretty sentences out of words for a living. While drinking moderately like I do hasn’t been shown to be a huge issue, alcohol does add age to your skin, and it can make anxious people (hello!) more anxious. ![]() The thing is, alcohol isn’t exactly fresh coconut water, especially for a 33-year-old who’s trying to look and feel like a 26-year-old for the next decade or so. I sink into my couch-glass in hand-turn on the ‘flix, and sigh loudly as if I’ve had a trying day full of difficult executive decisions. Three or four times a week, I’ll have a generous pour of red, Mezcal, or I’ll mix myself a stiff Old Fashioned. My liver rejoiced at this life change-but only a little because I still love the sauce, just in more humane amounts and a more controlled environment.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |